Glute Ham Developer (GHD) Garage Racks It can also be wall

It can also be wall mounted with the correct fixings (not included)

Plate Spec:

A pH-neutral cleaner with warm water should only be used and not solvent-based detergents

Handle Window: 12 cm x 6

it holds five pairs of hex dumbbells (up to 10kg each) and provides quick access to weights

Glute Ham Developer (GHD) Garage Racks It can also be wallThe Glute Ham Developer (GHD) is engineered for stability and maximum power, providing an adjustable solution for strengthening the hamstrings, glutes, and core. It enhances midline stabilisation, protects the spine, and features GHD sit ups for intense abdominal contractions, making it ideal for all fitness levels. Product Dimensions: 197cm Length, 91cm Width, 132cm Height Main Tube Size: 50mm x 70mm x 2mm Product Weight: 67kg Boxed Weight: 70kg