ALIGNMNT KCKBRD - 105042 2012 - SPRING the board can be used

the board can be used to do one arm and side kicking drills in addition to normal kicking

AUDIO IN/OUT - Plug your media player into the console using the included adapter cable to play audio through the integrated speakers

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Perforations on the toe and sides

Adjustable bar and safety catches for 6-foot and 7-foot Olympic barbells (Olympic Barbell sold separately)

ALIGNMNT KCKBRD - 105042 2012 - SPRING the board can be usedThe Alignment Kickboard uses a hydrodynamic design to improve body position. The stabilizing hand strap allows complete control of the board without gripping, creating a perfect alignment from the fingertips to the toes. When used properly, the Alignment Kickboard sits just below the waterline so swimmers can lengthen their body without kicking at an incline. Shorter in design, the Alignment Kickboard puts less pressure on shoulders as compared to