The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self; by Jor-El Caraballo Broken Open looking to slow down and

looking to slow down and re-focus on themselves

May Her mysteries call you home to your own true nature and invite you to plant your soul more deeply than ever before

May these pages become your sacred space

Bush Iris Essence supports Ruling Number 4s in opening up to their spirituality and accessing higher perceptions

• Sample interpretations

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self; by Jor-El Caraballo Broken Open looking to slow down andExplore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work he process of exploring your pain, trauma, and imperfections is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear