WellBeing Mindful Journal Bookazine wellbeing practice Zen meditation

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WellBeing Mindful Journal Bookazine wellbeing practice Zen meditationAt Being magazine, we value the notion of being present so much so that we decided to create our very own mindful journal. This journal is designed to support your journey with mindfulness by offering everyday tools, insights and prompts for you to draw on throughout the course of a year. You might be called to write in this journal daily, or it may only be something that you use from time to time. It matters little how frequently you use your mindful