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Vitamin B12 can be found in various foods, especially in dairy products such as milk and cheese and in red meat and fish

A healthy and balanced diet containing B12-rich foods such as meat, fish, dairy products and eggs is important to reduce the risk of B12 deficiency

NNMT is an enzyme that influences methylation processes and is involved in the regulation of nicotinamide and S-adenosylmethionine (SAM) pools

In the ongoing study of healthy aging, scientists continue to explore novel compounds that may influence metabolism, cellular function, and age-related changes

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