The Happiness Year: How to find Joy in Every Season katie cardew A tea towel printed with

A tea towel printed with swimming pattern artwork by Oldfield Design Co

Author: Kenney

this blue scarf can also be worn as a summer beach cover-up

The charming detail of its furry coat

And Breathe is a journal for all of your wellbeing goals

The Happiness Year: How to find Joy in Every Season katie cardew A tea towel printed withSeasons tend to be associated with certain behaviour: spring with hope, summer with relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain stale patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations. This uplifting book is for anyone seeking joy and