Improving Squat Technique Vodcast Group Fitness In Class you'll receive the course downloads

you'll receive the course downloads instantly (if you purchase the digital version

" - Sharon

Following the Group Fitness Instructor course

Fitness Theory And Exercise Physiology Course from Body Blueprint on Vimeo

but rather to allow the personal trainer and/or health and wellness coach to attune their insight into the mind and body of athletes

Improving Squat Technique Vodcast Group Fitness In Class you'll receive the course downloadsThis Vodcast covers how to analyze, teach and correct squat movement, muscles involvement, technique, injuries & issues associated with squatting, movement compensations (muscles tightness weakness), how to recognize issues, corrective exercises and stretches to increase squatting. Accreditations BCRPA CFES 1 CEC NSFA 1 CEC FNB 1 CEC Canfitpro 1 CEC (ACE AFCLA ISSA OFC MFC available for petition) Other Details This workshop includes a video and a