Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Dmitri Skogorev Self-defence

Self-defence

As a bonus

strategies or training methods that have been supplemented continuously over centuries and passed down through generations

shorter arms

Paul shares his personal knowledge of Muay Thai learned from extensive training in Thailand

Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Dmitri Skogorev Self-defenceYoshinori Kono, who has successfully applied the movements of traditional martial arts to everyday life, sports, and caregiving, presents the essential techniques of "body control methods based on traditional martial arts." This book provides specific methods for mastering these techniques through demonstrations and explanations. It also includes a DVD for clear understanding and practical application. Language: Japanese Softcover 66 page book with