High Performance Open Guard by Stephen Whittier (On Demand) Kisshomaru Ueshiba and Masamichi Noro Sensei on
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High Performance Open Guard by Stephen Whittier (On Demand) Kisshomaru Ueshiba and Masamichi Noro Sensei onFACT: We spent at least half of our time on the Jiu Jitsu mat either playing guard or passing the guard! In fact, the great Rickson Gracie has said that the open guard is the heart and soul of Brazilian Jiu Jitsu. Compared to the other positions in BJJ, it seems like the options and styles for defending and attacking from the guard are almost infinite. And unfortunately, as a coach I keep seeing students (and some instructors) making the same mistakes
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