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Down & Out: MMA Grappling, Clinching, and Takedown Techniques from the Gym to the Cage DVD with Mark Hatmaker. Yoshitomo Yamashiro Open Weight

Down & Out: MMA Grappling, Clinching, and Takedown Techniques from the Gym to the Cage DVD with Mark Hatmaker. Yoshitomo Yamashiro Open Weight

Name: Down & Out: MMA Grappling, Clinching, and Takedown Techniques from the Gym to the Cage DVD with Mark Hatmaker. Yoshitomo Yamashiro Open Weight
Brand: live-language.pl
SKU: 85665486389
Price: 29.95 USD
Availability: InStock
Rating: 4.8100000000000005 (14 reviews)

SKU: 85665486389

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USD29.95 USD68.95

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Down & Out: MMA Grappling, Clinching, and Takedown Techniques from the Gym to the Cage DVD with Mark Hatmaker. Yoshitomo Yamashiro Open WeightLooking for an introduction to MMA training that you can take from the gym into the cage? Don't fall into the trap of cross training. In Down & Out, renowned grappling expert and best selling author Mark Hatmaker shows you how to mix or match all the major aspects of the MMA game striking, clinching, takedowns, shooting, ground and pound, and defense into an integrated, customized training program. Beginning with a single 17 link drill set, Hatmaker

Store: live-language.pl · Domain: live-language.pl

Description

Open Weight

where despite being the lightest fighter

bamboo brooms

and how they can be incorporated to inflict the maximum amount of damage on an opponent

Basic Exercises in Brazilian Jiu-Jitsu

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