BOLT Wrestling Series White Bolt DVD by Kenny Johnson (Preowned) Toshihiro Oshiro Put the two of them

Put the two of them together and what do you get

Whether you are a beginner building a solid foundation or an experienced practitioner seeking to refine the fundamentals

Tips for Control

Joint Techniques from Standing

the entire session has been fully narrated - by both brothers individually - and you get to choose which one you listen to while you watch

BOLT Wrestling Series White Bolt DVD by Kenny Johnson (Preowned) Toshihiro Oshiro Put the two of themBOLT Wrestling was created to implement a standardized teaching curriculum and a progressive belt (BOLT) system into the sport of wrestling. The White BOLT Wrestling Series is for wrestlers and coaches of all levels. The techniques and concepts learned: in The White BOLT Wrestling Series will provide the basics of a solid wrestling foundation throughout your entire wrestling career. Mastering the basics will take your wrestling to another level! As