Valerian Root Tea Size:100G memory and concentration
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Valerian Root Tea Size:100G memory and concentrationTHE TRADITION Valerian is used as a relaxing tonic for mind and body. Valerian can be taken in the evening to improve sleep quality or to relax tense muscles. THE SCIENCE Valeriana officinalis demonstrates an anxiolytic effect by the active constituents, valerenic acid and valerenol, binding to GABA receptors and thus have an inhibitory (calming) effect on the nervous system. Reference Directions Infuse 1 teaspoon of your herbal tea in freshly boiled
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