Lapel Guard Killer by Osvaldo “Queixinho” Moizinho (On Demand) Hidenori Ashihara The X guard is a

The X guard is a recent addition to the grappling arsenal

Opening（0:58）

Run Time: 83 min

Isshin Ryu Karate 4 DVD SET Includes: Master Murray’s Complete Okinawa Isshin Ryu Karate 4 DVD series Includes: The required 15 Basic Upper Body Strikes and Blocks and Basic 15 Lower Body Kicks of Isshin Ryu Karate

demystifies these techniques by relating them to principles rooted in physics and biomechanics

Lapel Guard Killer by Osvaldo “Queixinho” Moizinho (On Demand) Hidenori Ashihara The X guard is aThe most innovative guard work in recent years has involved using the opponents lapels against him. Wrapping his lapel around his back or between his legs allows for many creative sweeps and submissions. In his 3rd instructional, world champion Osvaldo "Queixinho" Moizinho is here to show you how best to utilized the lapel for both offense and defense. Chapters include: 1 Intro 2 Lapel DRL to the Back 3 Closed Guard Lapel Armlock 4 Half Guard Lapel