Masala Bhindi (okra)-Vegan Size:Serves 6 flavour-packed chicken kebab patties

flavour-packed chicken kebab patties

Grill for 4-5 minutes on each side (if thawed) or 6-7 minutes on each side (if frozen)

Energy per home-made Chappati (100g): 264kcal

Bake for 15-20 minutes (if thawed) or 25-30 minutes (if frozen)

Lime Juice

Masala Bhindi (okra)-Vegan Size:Serves 6 flavour-packed chicken kebab pattiesBhindi masala is a delicious vegetarian dish and it also has some amazing health benefits. Okra (Bhindi) is a low calorie vegetable and rich in folic acid and vitamin B6. Made with sauteed bhindi and stir fried onions and spices. It goes really well with home made chappatis. Ingredients: Okra, Onion, Ginger, Garlic, Ground Coriander, Chilli powder, Chilli Flakes,Ground Cumin, Ground turmeric, Chopped Tomatoes, Salt, Ground Cardamom, Bay Leaf, Nigella