Krav Maga Physical Preparation DVD 2 By Fabien Gro-Desormeaux & Michel Hoarau Masaaki Hatsumi Granmaster Latosa has spent decades

Granmaster Latosa has spent decades studying and analyzing the different components of FMA and in this second set of the series

and relaxation

Pointing to Heaven and Pressing to Earth

Master Beltrán examines closely all the positions

where he faced the legendary Royler Gracie

Krav Maga Physical Preparation DVD 2 By Fabien Gro-Desormeaux & Michel Hoarau Masaaki Hatsumi Granmaster Latosa has spent decadesNever seen before on Video: a specific physical preparation for Krav Maga with a rubber band. You will discover in this second volume a specific warm up, followed by a circuit training with two rubber bands resuming defense techniques of Krav Maga. The exercises are worked as if you were attacked high and then low or vice versa, with a rubber band for upper body and another one for lower body. You will work on defenses against knife attack followed by