Wristlocks for the Win DVD by Tom McMahon Emilio Becker as well as a detailed

as well as a detailed look at the mechanics required to up your finishing percentage

Basic Training in Punching Techniques (Tsuki Waza)

starting with a brief stretching and warming up section

Training methods directly applicable to real combat

long swords

Wristlocks for the Win DVD by Tom McMahon Emilio Becker as well as a detailedTom McMahon is a Multi Time BJJ World Champion! One of Toms most successful tools of the trade is one of BJJs most basic, yet underutilized techniques; THE WRISTLOCK. Here, Tom will teach you the techniques he uses most often. BUT, It doesnt stop there. In this video, you will learn the CONCEPT and the HOW TO of a proper Wristlock. Youll discover the best grips, twists, and finishes from many of the positions you already know. After gaining an