Russian Martial Arts Systema with Marco Morabito (On Demand) Koshiro Tanaka Footlock Positional Flow Drill

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Russian Martial Arts Systema with Marco Morabito (On Demand) Koshiro Tanaka Footlock Positional Flow DrillThe Systema, Russian martial art of combat, prefers the versatility and improvisation in the clash, combining the use of with brutal and immediate technical movements. No preset, or kata, or formalities, the name of the discipline reflects the pragmatism of Russia. Many aspects are considered, even today, a state secret, as it has been developed and improved to be used by Russian special units, the "Spenatz." After many years of study and practice

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