Wholehearted Living Muesli Quantity:Box of 6 or chronic fatigue at least

or chronic fatigue at least one hour before or after a meal for optimal absorption

1-2 doses (25ml) per serving - recommended for those experiencing high stress

Burnout Brew is born of wildcrafted African Reishi and potent adaptogens

DIRECTIONS: Take 1 capsule daily in the morning and another in the early afternoon

Serving Size: 15-25ml (1 dose)

Wholehearted Living Muesli Quantity:Box of 6 or chronic fatigue at leastMUESLI WITH ACTIVATED NUTS AND SEEDS AND ORGANIC ADAPTOGENIC HERBS Nuts and seeds have a layer of phytic acid that surrounds them and this is to prevent them sprouting at any given moment, however this acid also prevents us from absorbing the beneficial nutrients of the nuts seeds. When they are soaked for a few hours the phytic acid is released. The nuts seeds in my muesli have been soaked and then dehydrated for optimum nutritional value.