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A5 Mind Dump Notepad - 50 Sheets activity and a resource card

A5 Mind Dump Notepad - 50 Sheets activity and a resource card

Name: A5 Mind Dump Notepad - 50 Sheets activity and a resource card
Brand: live-language.pl
SKU: 31479722265
Price: 16.00 USD
Availability: InStock
Rating: 4.7542 (20 reviews)

SKU: 31479722265

4.8

USD16.00 USD44.00

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A5 Mind Dump Notepad - 50 Sheets activity and a resource cardDesigned by For Your Mind Boxes owner, Kim, this Mind Dump Notepad will be the perfect addition to your daily routine! Get a drink and sit somewhere comfortable as you fill in this self guided notepad for the ultimate Mind Dump experience. This Notepad is a great Mental Health resource that was taught to Kim when she was an inpatient in a Mental Health facility. Based on the Cognitive Behaviour Therapy (CBT) technique, by dedicating a certain amount

Store: live-language.pl · Domain: live-language.pl

Description

and a resource card

or on-the-go stress relief

and distractions to assist during challenging moments

behaviours and beliefs with trauma

professional supports or a Helpline for additional support

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