Anxiety Relief Toolkit summer where prehistoric wonders meet the

where prehistoric wonders meet the mysteries of the cosmos

5% Cotton/13

* HEAVY-DUTY BODY: Crafted with a heavy gauge body

Black Sizing • Adult UNISEX Sizing • Please check the size chart in the listing photos for measurements Custom Designs If you would like to see this design on a different product or would like changes made to the design please send us a message and we will try to accommodate

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Anxiety Relief Toolkit summer where prehistoric wonders meet theThis illuminating toolkit includes a full colour guidebook and 50 flashcards to help manage your anxiety, devised by practising psychotherapist Jacqueline Bruce. Learn to identify key triggers and respond to them with practical exercises and meditations within this handy kit. The tried and tested techniques given here will permit you to stop unhelpful thoughts in their tracks and enable you to mindfully navigate your way to a happier experience of