Systema Fighting Basics DVD by Andreas Weitzel. Hidetaka Aso * Tomari Bassai

* Tomari Bassai

Noto breakdown into 17 points of execution with supplemental drills for all 3 levels of Muso Shinden Ryu

Gain profound insights into the spiritual and technical aspects of Aikido as envisioned by its founder

Kyoshi 7th Dan (Akita)

Balance disc training 2 – Push up

Systema Fighting Basics DVD by Andreas Weitzel. Hidetaka Aso * Tomari BassaiIn this comprehensive instructional video, Andreas Weitzel, founder and head instructor of the SYSTEMA Academy Weitzel (Augsburg, Germany) and one of the leading SYSTEMA Instructors in Europe explains the most important fighting fundamentals. First he vividly elucidates how to walk naturally focusing on the correct execution of steps. He then shows how to use this work in combat applications. A variety of different topics are explained in this movie