Ignite Your Soul - Yoga Day Retreat slows the heart rate and

slows the heart rate and releases tension helping to restore balance across the body and mind

COOL & CENTRED YIN YOGA & SOUND MEDITATION EVENING

helping you to connect to yourself

fostering a sense of unity and connection

The ideal time for slow and mindful movement to nourish the body and mind

Ignite Your Soul - Yoga Day Retreat slows the heart rate andIGNITE YOUR SOUL YOGA DAY RETREAT Join me this Summer on Sunday 12th July for a full day of self care! I am so excited to bring this day to you! My last day retreat was in March 2024 so this is long overdue and I cant wait to share this time with you! The day will include breathwork, vinyasa yoga, meditation, a nutritious lunch and snacks, yin yoga, sound bath and more! An entire day to switch off from the daily worries and stresses of life and allow