How to See by Thich Nhat Hanh extracts from a novel

extracts from a novel

he shares the history of certain foods

Sometimes you just have to take a leap of faith and raise a glass

Despite being surrounded by Long Island's bright and beautiful

Well-labelled diagrams

How to See by Thich Nhat Hanh extracts from a novelHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self awareness so we cn understand ourselves and the world around us. This is a perfect pocket sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel