Lacrosse Essentials Inc. -providing specific instructional examples and

-providing specific instructional examples and challenges in “Practical Applications” sections that may be used in everyday teaching scenarios

-up-to-date addresses and reference information

The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities

Dynamic Human Anatomy also offers a full-color design and learning aids that include an updated glossary

Justin Rose

Lacrosse Essentials Inc. -providing specific instructional examples andStep on the field and begin playing in no time! In Lacrosse Essentials, you'll learn the fundamentals of the sport through sequential instructions, detailed photo sequences, and expert advice from coaching legend Jack Kaley and longtime coach Rich Donovan. Lacrosse Essentials takes you inside the game, covering these essential skills and strategies: Passing Catching Shooting Riding Clearing Goaltending In addition to mastering the fundamentals, you'll