Microformer Mentorship I'll help you build the

I'll help you build the confidence you need to get on the mic thru routine writing

PLANK SERIES

In this mentorship for those who are ALREADY Lagree certified

Access to a microformer machine is required

Allow me to share my expertise and knowledge of the micro with you from the various spring loads

Microformer Mentorship I'll help you build theSwitching to the Microformer after teaching on machines that are larger can be intimidating! Let me help guide you thru the transition and effectively teach Lagree on this one of a kind machine! Allow me to share my expertise and knowledge of the micro with you from the various spring loads, modifications for all fitness levels including pre & post natal and MICRO ONLY MOVES that are only possible on a machine close to the ground. This is a 3 hour