ABLE Bodies Balance Training Inc. Coach Coogan has excelled in

Coach Coogan has excelled in running as both an athlete and coach

user-friendly guide to performance-based evaluation

new to the sport or an experienced marathoner

Approaching and Playing at the Net Chapter 5

Foundations of dancer wellness

ABLE Bodies Balance Training Inc. Coach Coogan has excelled inABLE Bodies training is an activity based program designed to improve balance, mobility, and brain health for both fit and frail older adults. ABLE is an acronym for Adventures in Better Living through Exercise, and the ABLE Bodies training program is proven to enhance balance, mobility, activity levels, gait speed, flexibility, and strength for participants ages 70 years and older living in retirement communities and assisted living facilities. With