Serious Cycling Inc. If you are a serious

If you are a serious runner

A continuing education exam that uses this book is also available

and influence of sport in Canada

Written by 14 of the top National Strength and Conditioning Association experts

and policy making

Serious Cycling Inc. If you are a seriousRide faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and