Postpartum Audio Book Series by Dr. Nitika Sobti and meaningful

and meaningful

reflect and embrace the miracle unfolding within you every single day

• Support for feelings of anxiety

Breaking Negative Thought Patterns

very few mothers are taught how to care for themselves after childbirth

Postpartum Audio Book Series by Dr. Nitika Sobti and meaningfulProduct Description: Motherhood changes everything emotionally, physically, mentally & spiritually But while everyone focuses on the baby, very few mothers are taught how to care for themselves after childbirth. The Postpartum Audio Book Series by Dr. Nitika Sobti has been thoughtfully created to support mothers through the beautiful yet overwhelming postpartum phase This calming 6 chapter audio experience becomes your companion through recovery,