how to make your own glp-1 Without Medications | by Dr. Julian Barkan | Culinary Medicine What and how you eat

Name: how to make your own glp-1 Without Medications | by Dr. Julian Barkan | Culinary Medicine What and how you eat
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Too few calories = energy crash Too little protein = muscle breakdown and fatigue Low electrolytes = lightheadedness, fatigue, irritability Warning sign: If you're only eating 400700 calories/day without meaning to, your body is likely in an energy deficit too steep for sustainable function