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Creatine is a natural compound that is already present in your muscles and plays a key role in energy production

doi: 10.1093/brain/awab148 87 TheunisC.Crespo-BielN.GafnerV.PihlgrenM.Lpez-DeberM

The name is, of course, directly related to the action of this substance, which protects organs and tissues from harmful factors

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And, yeah, the lipids are very important to be balanced inside our body as well, to help making sure that we dont have this overflow bucket of histamine and everything else that can unfortunately go wrong