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[4] However, consistently taking large amounts of vitamins from multiple sources could potentially increase the risk of side effects (for example, very high vitamin B intake from multiple supplements over time can cause neuropathy, and high niacin from many sources could affect your liver)

But if you have a medically diagnosed deficiency, you can get these injections for free through the NHS

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There are over 100 chemical compounds in cigarettes and other tobacco products that wreak havoc on your body

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